130: Expectations in Marriage with Dr. Chavonne Perotte

Today we have an interview with life and marriage coach, Dr. Chavonne Perotte. This episode is packed with insights about marriage and you might finish listening and decide to start right back from the beginning again like we did! You’ll learn: What it could be like to show up to your marriage with zero expectations of your spouse How to make requests of your spouse from a place of real love, not frustration Practical tips for how to manage your mindset in a frustrating situation (hint: it’s not while you’re in the middle of it!) SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/130 EMAIL SIGN UP: Like the podcast? Then you're gonna want our emails too! Get extra ideas from our episodes, journaling prompts & inspiring examples to help you live with more purpose, creativity and joy! Sign up at: https://www.jointheprogressproject.com/email