Thanksgiving 2020 - Turkey, Tryptophan and Sleep
Does tryptophan laden turkey make you sleepy? We'll explore. Int J Tryptophan Res. 2009 Mar 23;2:45-60. doi: 10.4137/ijtr.s2129.he American Journal of Clinical Nutrition, Volume 85, Issue 2, February 2007, Pages 426–430, https://doi.org/10.1093/ajcn/85.2.426