Having More Energy Using Qualia NAD+ with Rachel Varga
The School of Radiance with Rachel Varga - En podcast af Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
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What is NAD, and why is it essential for aging well and maintaining energy? How can self-care and detoxification routines help you sustain long-term energy? I share my personal experiences and insights on how to maintain high energy levels, even as you age. From the benefits of eating beef liver to the critical role of NAD in slowing down the aging process, this episode covers everything you need to know to stay energized and vibrant.
