My Top Energy Tips for Better Skin and Life with Rachel Varga
The School of Radiance with Rachel Varga - En podcast af Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
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How does aging affect skin cell turnover, and how can you boost energy and skin radiance? What role do antioxidants, and sleep play in improving energy levels and skin health? In this live recording, I dive into how aging impacts skin cell turnover and share practical tips for boosting energy and skin radiance through nutrition, skincare, exercise, and recovery.
