Slow Down Aging and Boost Your Health with Rico Caveglia
The School of Radiance with Rachel Varga - En podcast af Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
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How can small changes in your lifestyle lead to long-lasting radiance? How can you boost your health and slow the aging process? In this episode, shares his journey to ageless living through physical activity, proper nutrition, and a disciplined lifestyle. He explains the difference between "aging" and "growing old," while emphasizing the importance of maintaining a youthful mindset and caring for both mind and body to slow down aging.
