Thyroid Health, Gut Health, and Lifestyle Tips for Optimal Wellbeing with Dr. Eric Osansky
The School of Radiance with Rachel Varga - En podcast af Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
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How does gut health impact thyroid function and autoimmune diseases? What role do iodine and selenium play in thyroid health, and how can we incorporate them into our diet? In this episode, Dr. Eric Osansky shares his insights into the importance of nutrition, gut health, and stress management in managing thyroid conditions and offers actionable tips for making dietary and lifestyle changes that can enhance thyroid health.
