Vitality and Emotional Resilience with Martin Pytela

How can you cultivate emotional resilience and stability during challenging times? How can you support skin health and manage collagen loss during perimenopause and menopause? In this episode, Health Coach, Martin Pytela and I explore the keys to looking and feeling your best, focusing on emotional resilience, vitality, and overall well-being. From understanding the importance of maintaining a balanced environment to supporting skin health during life transitions, Martin shares his insights to help you enhance your vitality and radiance.