019 | Our long term relationship with food - What really matters.

Sometimes we get caught up in the detail and lose sight of the depth and the destination that is needed. And this is what is happening around food. We are getting caught up on the "right" and "wrong" things to say or do in the moment but we're losing the depth that is required to arrive at the destination we all care about most. In this episode I highlight the 3 most important factors that I see as being essential in our child's long term relationship with food. This is the first episode in a 4 part series where I will share a lot more about boundaries and health and picky eating. Instagram : @raisinghumanskind