52. let's talk human design, living in alignment & embodying truest version of you with @jamiecagan

In today's episode, I sit down with Jamie Cagan to talk all about human design, living in alignment, and embodying the truest version of yourself. Human design is a great tool to have to better our lives whether that be in the workplace, with friends, for ourselves, and so much more. After experiencing this for myself, I knew I had to get you all in on this! Sending love <3   2:23 - All about Jamie Cagan   5:01 - What was it about human design that clicked with Jamie?   7:34 - What is human design/Why is it important?   12:16 - Where is the best place to find your own chart?   13:22 - Taking a look at my own chart   16:14 - The different "types" of human design   18:01 - What can you do to start living in alignment?   22:29 - How to actually respond to things that come to us (our "strategy")   26:26 - The importance of understanding your own strategy   34:37 - Potential journal prompts   37:26 - What is your authority?    41:04 - Tips to tap into your authority   46:13 - Tapping into your "profile"   54:39 - What is the solar plexus?   58:41 - How you can utilize human design to better your life   MORE LINKS:   FIND YOUR HD CHART: https://www.mybodygraph.com/free-bodygraph https://www.myhumandesign.com/get-your-chart/   JAMIE CAGAN: https://www.instagram.com/jamiecagan/?hl=en https://www.jamiecagan.com/human-design   BOOK AN HD READING W/ JAMIE: https://app.acuityscheduling.com/schedule.php?owner=14708168&appointmentType=36298786   FOR $50 OFF USE CODE: REBECCALEIGH   Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message

Om Podcasten

Every week, your wellness "big sis", Rebecca Leigh (@rebeccaleigh), hosts casual chats to help guide and empower you to grow into the best, most authentic version of you - so that living and feeling your best life becomes effortless. Think of this podcast as your daily dose of self-development to strengthen your mindset muscle, just like going to the gym for your physical body. This is where a positive mindset and holistic wellness come together. And don't forget - it all starts within YOU!