59. let's talk 5 tips for self-sabotage & getting out of your own way

In today's episode, I will be giving you all 5 tips to combat self-sabotage and how to get out of your own way. I hope this episode will help you achieve your 2023 goals. Make changes in your life, take action, and achieve the freedom you want and deserve.  0:44 - I have a big announcement coming   3:39 - Humans like to stay comfortable  5:39 - Tip #1: Invest in yourself  10:11 - Tip #2: Get to the root cause of your self-sabotage  15:55 - Tip #3: Find a mentor or surround yourself w/people who will help you get to where you want to go  21:02 - Tip #4: Get the f out of victim mentality   25:22 - Tip #5: Feel that fear and do it anyways  SOMETHING BIG IS COMING!! - sign up for email updates, promotions, and more!  https://stan.store/rebeccaleighhealth  Join our Glow-Up Season 2023 Group Chat! https://app.geneva.com/invite/81106b8e-2000-43e7-bfbe-7cd1621854e1    Connect with me on...   Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message

Om Podcasten

Every week, your wellness "big sis", Rebecca Leigh (@rebeccaleigh), hosts casual chats to help guide and empower you to grow into the best, most authentic version of you - so that living and feeling your best life becomes effortless. Think of this podcast as your daily dose of self-development to strengthen your mindset muscle, just like going to the gym for your physical body. This is where a positive mindset and holistic wellness come together. And don't forget - it all starts within YOU!