90. let's talk health, wellness & life in balance with @SanneVloet

Hello my loves! Today we are sitting down with Sanne to chat all things health and wellness in balance. Sanne and I will dive deeper into topics like her modeling career and the switch into health and wellness, getting her period back and her muscle gain journey, how to find balance, creating her fitness platform SOULSYNCBODY, and a rapid fire Q&A from our community members! I know you will love this episode - tag us if you listen! 1:52 - About Sanne 3:16 - Sanne's transition moving away from her family 5:20 - Sanne's modeling career 10:28 - When did Sanne realize she did not want to continue modeling? 14:28 - Sanne's advice for following your dreams 16:40 - Sanne's take on health & wellness 20:07 - About SOULSYNCBODY 27:27 - Sanne's favorite supplements & wellness non-negotiables 30:50 - How does Sanne find balance with work and social life? 34:20 - What advice does Sanne have for aspiring female entrepreneurs? 37:35 - Muscle gain journey 43:45 - How to stay motivated 47:20 - How did Sanne find a healthy relationship with herself? Follow Sanne on IG: @sannevloet Check out @SOULSYNCBODY Sign up for Soul Sync Body Platform HERE! Check out my new course Unleash Your Inner Glow! https://withinyouco.com/course?referrer=https%3A%2F%2Fl.instagram.com%2F Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/ Connect with me on...   Instagram - @rebeccaleigh  - https://www.instagram.com/rebeccaleigh/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message

Om Podcasten

Every week, your wellness "big sis", Rebecca Leigh (@rebeccaleigh), hosts casual chats to help guide and empower you to grow into the best, most authentic version of you - so that living and feeling your best life becomes effortless. Think of this podcast as your daily dose of self-development to strengthen your mindset muscle, just like going to the gym for your physical body. This is where a positive mindset and holistic wellness come together. And don't forget - it all starts within YOU!