008 - The Summer Bulk
The Revive Stronger Podcast - En podcast af Revive Stronger - Lørdage
Me and Mark talk about our current training and nutrition, we're both looking to get big and stay lean. We talk about the need for a calorie surplus, our current training splits, why progressive overload is so important and how long you should look to bulk for. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com Learn more about your ad choices. Visit megaphone.fm/adchoices
