Anniversary Reactions

Send us a text An increase in distress around the anniversary of a traumatic event is often called an anniversary reaction. It can range from feeling mildly upset for a day or two to more extreme reactions where someone experiences significant psychiatric or even medical symptoms. The good news is that we know when it's coming! Support the show Join our Evolve to Thrive 6 month programme https://therapynatters.com Join the Patreon community https://www.patreon.com/richardnicholls So...