31 days no Caffeine - #91

In this solo episode, Ruben goes over his recent 31 days of no caffeine. The reasoning behind this, what it could mean for society, and how caffeine can impact anxiety levels.  I truly hope you enjoy this episode. Please let me know by connecting with me below if you'd like to hear more of these. Let's connect: Substack: https://rubenrezz.substack.com/ IG: https://www.instagram.com/rubenponders/ Twitter: https://twitter.com/rubenponders Watch the podcast on video and other little tidbits on YouTube:  - https://www.youtube.com/channel/UC2PrSzAm0uaaggw2Op56H_w