Exercise, Your Life Depends on It (Part 1) - #82

On the first part of this new series, Ruben & Jessie talk about exercise! The biggest question we answer, were we built to be lazy or exercise? Some great information on this episode. We also dig into how our own exercise journey has been. Enjoy! If you are enjoying the show, please leave a rating and a review! If you have any questions, feel free to send us a DM anytime! Thank you for tuning in and continuously supporting us through these strange times. You can connect with us at: Instagrams| Jessie: https://www.instagram.com/jessiethecentaur/ Ruben: https://www.instagram.com/rubenrezz/ Connect/work with Ruben or Jessie: Ruben's Website: http://www.rubenrezz.com/ Jessie's Website: https://www.centaurwell.com/