Experiments with Nutrition, Fasting, and Fixing your Gut with Ruben & Jessie - No-Guest #5 - HHP #30

On this episode you get a in depth look at our experiments and experience with these experiments. Ruben digs into his new fasting protocols - the why, the how, and the what. Jessie digs into his own history with digestion issues and how he was able to persevere  and fix this life bearing issue. Enjoy! Please share, leave a review, and message us anywhere below!   You can connect with us at: Website| http://hiddenhealthmedia.com/   Instagrams| Jessie: https://www.instagram.com/realjessieoakley/  Ruben: https://www.instagram.com/rubenrezz/  Facebook| https://www.facebook.com/hiddenhealthmedia    Check out the latest blog at:  http://hiddenhealthmedia.com/blog/