Find More Strength with Pamela Gold - HHP #26

On today's episode we have passionate and loving Pamela Gold. On this episode we talk about the true meaning of power, how to truly love yourself immensely, what it takes to find your inner strength, and so much more.   Pamela Gold grew up on her family’s apple farm in upstate New York, graduated from Yale University, and then entered the business world in NYC where she was the point person on an IPO at the age of 24. Leaving the workforce to start a family, she co-founded West Village Parents and went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga, which connected her love of philosophy, science, psychology, and wellness and started her meditation practice, which ultimately unlocked an entirely new flow of wisdom and inspiration. She wrote her book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness in 2 weeks, founded a coaching business and created Peace Power Parenting, an online course to support conscious parenting. In 2018 she created HACKD Fitness, NYC's first biohacking fitness studio.   Enjoy the episode! Don't forget to leave a review if you enjoyed the episode. Share with friends and family.   You can connect with Pam at: Websites| www.hackdfitness.com www.peacepowerparenting.com http://goldevolution.com/ Instagram|  @pamelapgold @hackdfitness Linkedin | https://www.linkedin.com/in/pamela-gold-ba525413/  Book |  Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness - https://amzn.to/2YS2SSD   You can connect with us at: Website| http://hiddenhealthmedia.com/   Instagrams| Jessie: https://www.instagram.com/jessiemegrelishvili/  Ruben: https://www.instagram.com/rubenrezz/  Facebook| https://www.facebook.com/hiddenhealthmedia    Check out the latest blog at:  http://hiddenhealthmedia.com/blog/    Notable mentions:   SanKalpa Meditation: https://yogainternational.com/article/view/how-to-create-a-sankalpa How to Let Go of The World by Josh Fox: https://bit.ly/2K69Rmq David R. Hawkin's books: https://amzn.to/2M2gGIj A Beautiful Question by Frank Wilczek - https://amzn.to/2EuCtSX David Rydall: https://derekrydall.com/