Health Corner : The Holiday Protocol - #107
The Ponder Ponder Podcast w/ Ruben Rezz - En podcast af Ruben Rezz
Kategorier:
Health Disclaimer: The information on this YouTube Channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this channel with other sources and review all information regarding any medical condition or treatment with your physician. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ In this solo series, Health Corner, Ruben digs into his health protocol to keep the pounds away during the holidays. A way to enjoy oneself and not suffer the consequences and extra work to remove the weight. Hope this helps you over the coming holiday season. Hope you enjoy this episode! Please let me know by connecting with me below. Please like, comment, share, and leave a review! Let's connect: Substack: https://rubenrezz.substack.com/ IG: https://www.instagram.com/rubenponders/ Tik Tok: https://www.tiktok.com/@rubenponders Twitter: https://twitter.com/rubenponders