No-Guests 02- HHP #19

On this episode Ruben and Jessie dive deep on the 5 pillar coaching system as part of The Optimized Life and gauge where they are in their lives right now. With no guests and one mic, you get to continue to explore the inner workings of the Hidden Health hosts. Today we talk about the power of wolves, radical acceptance, the growing pains of manhood and the strength you can find going in. You can connect with us at: Website| http://hiddenhealthmedia.com/  Instagram| https://www.instagram.com/hiddenhealthmedia/  Facebook| https://www.facebook.com/hiddenhealthmedia  Grab a FREE Coaching Session with us at : http://hiddenhealthmedia.com/book/