Primal Intelligence with Miguel Mendez - #60

On this episode, we have the intelligent and powerful Miguel Mendez. Miguel is a registered Herbalist, Medicinal Chef, Breathwork and Dynamic Meditation facilitator.  Our conversation goes from Miguel's COVID experience, the state of the world and how we can learn from ancient wisdom. We talk about how exactly food is medicine, how herbs can really help us in being optimal, and the different ways to view the food we put into our bodies. Miguel shares a ton of wisdom in this episode and we learned a ton from him. Also, please check his instagram, you won't be disappointed! Enjoy. If you are enjoying the show, please leave a rating and a review! If you have any questions, feel free to send us a DM anytime! Thank you for tuning in and continuously supporting us through these strange times. Books References: Secret Life of Plants - https://amzn.to/3iHCaqM Boundless - https://amzn.to/3pfOjps Becoming Supernatural - https://amzn.to/2Mpdrvu Jiu Jitsu: Beyond the Black Belt: https://amzn.to/3qSUakZ Connect with Miguel: IG: https://www.instagram.com/esmiguelmendez Food IG: https://www.instagram.com/foodismedicina Website: www.miguelmendez.org You can connect with us at: Instagrams| Jessie: www.instagram.com/jessiethecentaur/ Ruben: https://www.instagram.com/rubenrezz/ Connect/work with Ruben or Jessie: Ruben's Website: http://www.rubenrezz.com/ Jessie's Website: https://www.centaurwell.com/