Spartan Journal's: Feeding The Beasts - Our Nutrition Program for Spartan - #37

On this episode we both dig into our nutrition regiment, as well as how fasting can be beneficial in creating a stronger body (carefully of course).  Thank you for tuning in and continuously supporting us through these strange times. Please share, leave a review, and message us anywhere below! You can connect with us at: Instagrams| Jessie: https://www.instagram.com/jessiefromhome/  Ruben: https://www.instagram.com/rubenrezz/  Connect or work with Ruben: http://www.rubenrezz.com/