Spartan Journal's: Meditations and Mental Madness - #39

This is probably our favorite episode into season 2. We get into the weeds of the mental side of working on the body - mind. We dig deep into the weekly challenges and how we use specific techniques to get through to make sure we stick to this training.  Thank you for tuning in and continuously supporting us through these strange times. Please share, leave a review, and message us anywhere below! You can connect with us at: Instagrams| Jessie: https://www.instagram.com/jessiefromhome/  Ruben: https://www.instagram.com/rubenrezz/  Connect or work with Ruben: http://www.rubenrezz.com/