Your Next Position is Your Best Position with Jordan Seda - #50

On this episode we dig into the nitty gritty of movement, powerlifting, and preventing injury. Jordan Seda is a physical therapist and powerlifting specialist based out of NYC that helps strength athletes decrease pain, perform better and hit their PRs. Jordan is also a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, Functional Range Conditioning Mobility Specialist, Strength and Conditioning Specialist and Speed & Agility Coach. Enjoy the episode! Connect with Jordan: IG: @theabstractphysio Website: https://www.theabstractphysio.com/ DM us on IG, leave a comment, and send us your questions! Thank you for tuning in and continuously supporting us through these strange times. Please share, leave a review, and message us anywhere below! You can connect with us at: Donate to our Movember Campaign: https://movember.com/m/14386256?mc=1 Instagrams| Jessie: https://www.instagram.com/jessiefromhome/ Ruben: https://www.instagram.com/rubenrezz/ Connect or work with Ruben: http://www.rubenrezz.com/