5 Minute Meditation for when you’re stressin’ about the future @caitlincreeper

Drop into this quick 5 minute meditation spoken by Caitlin and written by Erika. A perfect pause when you find your mind spiralling off into the uncontrollable elements in the future. Be here. Needing nothing. Having everything.Find more meditations in The Salty Club ~ https://thesalty.club/

Om Podcasten

Welcome to the Salty Club podcast with your host Caitlin Creeper. The Salty Club is where we bring surf, yoga, nutrition, empowerment and community under the same roof. We’ve found that when a person invites these five facets into their life, they become a force to be reckoned with. Join me for interviews and solocasts on all these topics and more. The idea is to share the inspiring stories of adventurers, experts and game changers. People who have wandered from the conventional path and are doing life on their terms, in the hope it will inspire you as you write your own epic life story.