Cath Medeiros: You Are Who You've Been Waiting for

Join this conversation with your host Caitlin Creeper and Athlete, Salty Club trainer, creator of our Strength with Weights series and all-around inspirational human Catherine Medeiros.In this honest interview, Cath talks about:What she learnt during her bobsled career; specifically the Olympic illusion that we all carry in different ways, and how she now defines true success nowReasons behind her recent move from Montreal to MexicoHer journey from anxiety and depression to self loveWhat she learnt from her last breakupHow to set New Year resolutions that actually stickFollow Cath on InstagramFollow Caitlin on InstagramClaim 30 days free with the Salty ClubStrength with Weights Series

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Welcome to the Salty Club podcast with your host Caitlin Creeper. The Salty Club is where we bring surf, yoga, nutrition, empowerment and community under the same roof. We’ve found that when a person invites these five facets into their life, they become a force to be reckoned with. Join me for interviews and solocasts on all these topics and more. The idea is to share the inspiring stories of adventurers, experts and game changers. People who have wandered from the conventional path and are doing life on their terms, in the hope it will inspire you as you write your own epic life story.