33. All Things Pelvic Floor Health with Dr. Betty DeLass

In this episode, I had the opportunity to talk to Betty DeLass, a pelvic floor specialist and the owner of Reborn Pelvic Health and Wellness. Betty shares her journey of becoming a pelvic floor physical therapist and the motivation behind starting her own practice.In this episode, you'll hear...Common misconceptions about pelvic floor health Symptoms indicating pelvic floor dysfunctionImportance of pelvic floor health during pregnancy and postpartum Exercises and stretches for maint...