41. I'm Letting Go of Macro Tracking—Here's Why

Today’s episode is a personal one. I’m sharing where I am in my journey with macro tracking—what I’m leaning into, why I’m shifting, and how I got to a place where letting go of tracking feels comfortable. I also open up about the fear of weight gain that’s come up for me and how I’m working through it. If this episode resonated with you, I’d love to hear your thoughts! Send me a DM—I always love connecting! 🤍 Xo, Sarah Instagram - @sarahclarkkk_