Intro to Guided Meditation: The Practice of Observing and Loving

Transcend your mind by practicing observation of your thoughts, mantras, breath work, and more in this deeply relaxing meditation. This meditation is designed to help you settle into a space of remembering your purpose in this lifetime and the love that has always existed within you. A special thank you to Troy Valencia for allowing us permission to use this music from his album “Sounds of Medicine.” Available on Spotify here To learn more, go to the next episode! We'll see you there. ' If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- @schoolofwhispers @__steef___ email- [email protected] If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit ⁠www.balancepointacu.com⁠ or call 561-0615-4535 to schedule your appointment today.