Meditation Challenge: Friday Mirror Meditation #28e

For day 5 of our 7 day meditation challenge, we are going to use a mirror.  Through this practice you will utilize humming, eye gazing, and affirmations to take control of your ego, connect to your higher self, and build your confidence.  Tomorrow's meditation is a practice of connection with our energy centers, also known as chakras.  If you'd like to work with Stephanie, you can find more information on her services at www.schoolofwhispers.com Stephanie's Instagram HERE Stephanie TikTok HERE