Meditation Challenge: Saturday Chakra Affirmations #28f

Only two days left of our meditation challenge! We started this week with shorter meditations with all the tools- now it's time for us to move into a longer, deeper practice within our chakra systems, also known as energy centers.  We'll use affirmations and sound waves to enable a deep release and tangible shift within.  Remember: if you get distracted or resistant- that's normal! You have the tools to guide yourself back to presence, back to center.  Tomorrow, we will have our final guided meditation- your host, Stephanie's, favorite practice of trust and surrender.  If you'd like to work with Stephanie, you can find more information on her services at www.schoolofwhispers.com Stephanie's Instagram HERE Stephanie TikTok HERE