The mental diet for your confidence
The Self Esteem and Confidence Mindset - En podcast af Jonny Pardoe
Today I share some insights into how improving your mental diet can improve your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
