27. "Work, Work, Work" Wellness in the Workplace

Hey Girl Hey!   In this week's episode, we talk about how important it is to remember to take care of ourselves in the workplace. Part of self-care is remembering to stick to our boundaries in the workplace. Tune in and listen in to find out the sneaky ways we let self-care slip in the workplace and how to be well in the workplace. Please don't forget to leave a rating and review! :)   Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com   Click here to grab your free guide on the 5 Daily Tips on How to Stop Caring What Other People Think