001 | Managing Anxiety To Live Your Best Life w/ Dennis Simsek

In this episode, I dive deep into anxiety with Dennis Simsek (aka The Anxiety Guy) where we both share our experiences with anxiety. Mental wellness and anxiety deserves the spotlight in today's fast pace society as some of us experience it without even knowing it... I promise, after this interview, you will come out to understand how anxiety affects each and every single one of us. You will learn how you can manage it yourself; or better yet, help those around you affected by it.

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The Self Mastery Show documents the journey of internet-entrepreneur, David Wong on the path towards becoming the best version of himself. Join us in discovering your potential and definition of self mastery. David shares the lessons, struggles and feelings along his journey and also interviews like-minded individuals, thought leaders and influential celebrities to share their story. The Self Mastery Show is for you whether you're going through a bit of a rough patch in life or are already living your best life... the one thing both have in common is that they both believe... deep inside... that they can be better.