Applying the Science of Wellbeing, Positive Psychology, to HSP Flourishing with Lauren Wild

Lauren Wild is a Wellbeing psychologist, trauma-informed hypnotherapist and HSP specialist coach. MSc distinction in MAPPCP through UEL. DIP.HYP. with over 20 years experience helping women to overcome limiting beliefs, reprogram their mind for success, find their purpose and love in alignment with their high sensitivity.💝 Key TakeawaysThe foundations of HSP wellbeing that underpin your ability to flourish.Daily wellbeing practices that allow you to thrive in alignment with your sensitivity.How to stress-proof your wellbeing in order to thrive in a healthy body and mind, even through difficult times.Why it is important for HSPs to take a combined mind/body approach to their well-being.What is environmental mastery and how can we cultivate it to further improve our wellbeing.🔗 Where You Can Find LaurenWebsite: http://www.laurenwildwellbeing.comInstagram: https://www.instagram.com/laurenwildwellbeing/Facebook Profile: https://www.facebook.com/laurenwildwellbeingFacebook Page: The Sensitivity SanctuaryLinkedIn: https://www.linkedin.com/in/laurenwildwellbeing/Podcast: The Lauren Wild Podcast🌹 Rose's ResourcesThe HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode