117. How to Navigate the Holidays as an HSP
Navigating the holidays as a Highly Sensitive Person should be an Olympic sport. Between numerous parties, outings, and big family gatherings, it can feel like a recipe for overwhelm. In this super exclusive sneak peek into The Sensitive and Soulful Vault, you'll learn: About my top tips for handling holiday stress How to deal with grief during the holidays About ways to cope with overstimulation đ¸ đ¸ đ¸ T-Shirts are here!! Get your 'â â Sensitivity is My Superpowerâ â ' tee now! Join me inside â â â The Sensitive & Soulful Self-Worth Courseâ â â Follow along on Instagram: â â â @lifebyalissaâ â â Learn more: â â â sensitiveandsoulful.comâ â â The Sensitive & Soulful Show is managed by â â â Happy Pod Productions