154 | Back to School Rhythms

Join Angela in this solo episode: Back to School Rhythms It's about that time to begin the transition out of Summer and Pitta season into Fall and Vata season. This episode will help provide you with support for easing into back to school rhythms. Angela shares a little bit about rhythms and cycles in general by looking at it through an Ayurvedic lens with the doshas. She shares with us three simple things we can do to help our children (and ourselves) during this time of transition. In this episode, learn more about: • An overview of the Ayurvedic connection with nature and looking at it all through the lens of doshas • The different ways the doshas show up — rhythm with the cycle of seasons, personality tendencies, and season's of life • 3 simple things we can do to help our children (and ourselves) during this time of transition and change • Key things to look for within children to determine their doshic tendencies and ways to help support them • and more! If you want more support in putting together rhymes for your home, please check out the Simple Ayurveda Collective. There are lots of resources on parenting, doshas and supporting your children, creating rhythms in your home, supporting Agni for yourself and others. Learn more: www.simpleayurveda.com/membership   ------ Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership