220 | Embracing the Unknown with Deborah Eden Tull

Join Angela and guest Deborah Eden Tull in this episode: Embracing the Unknown. In this conversation, Angela and Deborah dive into a compassionate exploration of darkness as a spiritual teacher. Deborah shares with us how the medicine of embracing the unknown can help us to be more integrated and whole. Learn more about: • defining endarkment and how it's required on our spiritual journeys • why so many are focused on spiritual bypassing and light-chasing • understanding nature and consciousness as a whole system • listening to our body's wisdom and attuning to our subtle body awareness • Deborah's 7 1/2 years of living in solitude and the power of retreat to deepen your spiritual practice • the key to being practicing paying attention to the darkness within • an example of a shadow in Deborah's life that empowered her once she befriended it Deborah Eden Tull is a Zen meditation/mindfulness teacher, author, spiritual activist and sustainability educator. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years. Eden’s teaching style is grounded in compassionate awareness, non-duality, mindful inquiry, and an unwavering commitment to personal transformation. She teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world. Connect with Deborah Eden Tull: Website - https://www.deborahedentull.com YouTube - https://youtube.com/channel/UCWId8BKKh5F6mdoXJC9WtMw Instagram - https://www.instagram.com/mindfullivingrevolution/ Facebook - https://www.facebook.com/MindfulLivingRevolution/     Start learning Ayurveda today when you join the Simple Ayurveda Collective: a self-paced learning program and community that offers Ayurveda broken down into bite-sized pieces to fit your lifestyle. Access mudra tutorials, guided yin yoga and meditation practices, video lessons on the basics of Ayurveda, have an ongoing support group OFF Facebook, seasonal suggestions, and more! Learn more: www.simpleayurveda.com/membership