041: Colleen Cutcliffe, Ph.D., Co-Founder and CEO of Pendulum: Microbiome-derived Medicine, Control Blood Sugar & Improve Your Sleep [Particularly Wake-Ups!]
The Sleep Is A Skill Podcast - En podcast af Mollie McGlocklin, Mollie Eastman

Kategorier:
Your gut health plays a big role in not only your health but your sleep! Our microbiome contributes to digestion, gut lining, metabolism, and ultimately sending signals to the brain for things like blood sugar levels and cravings. These then causing a roller coaster effect on your mood, performance, and sleep quality. Some factors such as food intake, stress, aging, and drugs like antibiotics can change the microbiome dynamic in your body, and sometimes causing it to disappear. Various strains of the microbiome are pivotal in metabolism that its absence can increase risks of pre-diabetes, diabetes, obesity, and other health problems. However, more drug intake to solve these problems can cause further damage to the microbiome. Therefore, Colleen Cutcliffe, Ph, D, created Pendulum Therapeutics, a medicine that has the efficacy of a drug but maintains safety like probiotics. The clinical trials have shown this to be effective in monitoring glucose levels for various types of people, which in turn, also improves their sleep quality. Use Code: MOLLIE10 – for 10% off the first bottle of a subscription order.