Community is Self-Care - with Ashley Sumner

This week, Sah welcomes Ashley Sumner, the CEO & Founder of Quilt. Quilt is a first of its kind social wellness platform on a mission to improve the lives of millions through the power of finding and creating community. They use live audio as a way to bring people together for supportive conversations on topics ranging from spirituality, habits & routines, career, mindful parenthood, purpose and more. Their number 1 goal is to make sure people leave feeling better than when they came on. Ashley’s startup career started 12 years ago in NYC at a matchmaking company. With an intuitive ability to bring people together, she turned her passion into a career as a community developer for brands such as NeueHouse, Wanderlust and Breakout. She now lives in Los Angeles, like every other New Yorker. https://tinyurl.com/Quiltfriend *Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready! @ashleyjsumner In this episode, Sah and Ashley discuss... Quilt Forgiveness and shame Taking up space Working from the inside out ✨✨✨ Thank you to our partner The Institute of Integrative Nutrition. Become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following Sah's referral link here: https://bit.ly/39NqAa7, or mention Sah's name when you sign up. ✨✨✨ Get more Sah in your life: 💙 Follow @SahDSimone on Instagram and TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Page-a-Day Calendar: 5-Minute Daily Meditations: https://amzn.to/3Gw4lUo 💙 Spiritualize your wardrobe: https://shop.spirituallysassyschool.com/ 💙 Take the quiz: https://myspiritualinventory.com/ ✨✨✨ © Sah D’Simone Permission for use may be requested by contacting [email protected] This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Spiritually Sassy Show is where we redefine what it means to be spiritual in modern times! Join our host, spiritual revolutionary and international best-selling author Sah D'Simone, for conversations that inspire and enlighten. Each week, he'll be joined by a diverse set of thought leaders, disruptors, change-makers, and visionaries who pave the way for a limitless, deeply inclusive, radically joyful state of being in their own unique ways. 💙 Join The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - try it for free with this 7-day trial!: https://practice.sahdsimone.com/sah-membership  💙 Become a certified SAH Method Teacher: https://www.sahmethod.com/training/  💙 Follow @SahDSimone: Instagram & TikTok 💙 Book: Spiritually Sassy: https://amzn.to/3pe5WIF 💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy 💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone 💙 Take the quiz: https://myspiritualinventory.com/ 💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show