Put Your Oxygen Mask on First: Why Supporting Yourself Comes Before Others

Episode 51: Buckle up, babe—this episode is a straight-up download from the universe ✨ and I am OBSESSED with what came through. Today, we’re diving deep into something so many of us as women struggle with: putting everyone else first…and losing ourselves in the process 💔. I’m unpacking why you’ve got to put your oxygen mask on first 🛑✈️ before trying to change the blueprint for your kids, your marriage, your mama, or anyone else. Through powerful client stories, my own raw truth (including a...