Multi-Hyphenate Artist Alyson Stoner On Movement As Self-Care

 In this episode of “The Step” presented by POPSUGAR and SOREL Footwear, our host, Ego Nwodim, chats with Alyson Stoner, an artist, actress, and dancer who now is a wellness and mental health advocate. Alyson worked on more than 200 films and T.V. shows as a child, and the experience left her traumatized. That’s why she recently launched “Movement Genius,” a wellness company that advocates for mental health and personal joy, especially through movement. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

The Step presented by POPSUGAR and SOREL Footwear is a podcast for — and about — unstoppable individuals, and we’re celebrating perseverance and unequivocal strength as we step into what’s next. We’re talking to individuals who are boldly taking up space, making their voices heard, and tackling any challenge that dare crosses their paths. They live life in motion and we’ll celebrate that drive with a season that commemorates community, side hustles, and an endless courage that inspires all individuals to reach new heights.