Don't panic! How to stay in control of your anxiety

You are in control! If you're finding life stressful, let me help you regain your sense of control. Listen for some guided meditations and stress management techniques that I developed over my 30+ years of experience as a qualified stress and anxiety management coach.  Head to my website for offer codes on my Sleep downloads if you are having trouble sleeping. www.thestresshacker.com

Om Podcasten

Leading Life Coach Sue Smith from www.thestresshacker.com talks you through techniques and advice for a happier, less anxious you.