Style Confidence - It’s all in the mind

Well, not ALL, your style is a lot to do with where you grew up, who influenced you, what messages you absorbed on your style journey, what the media tells us. It is a mosaic of different messages and experiences that make up who you are and how you dress. You may not think your mindset is important when it comes to getting dressed but oh boy, it can really hold you back if you have limiting beliefs about yourself. This week I delve into these theories with Teresa Klasener, a Mindset expert and coach. Teresa runs style workshops with me online and in real life and has fascinating insights into how we tick as humans and how it affects how we get dressed and perceive ourselves. Teresa runs a resilience programme that kicks off again on April 19th.

Om Podcasten

A podcast for women all about style, image, fashion and confidence. So many women hold back with their style and lack self-confidence to wear what makes their heart sing or have never taken time to find what that is. This podcast is about getting the tips and tools to refine your wardrobe, wear what brings you joy and feel confident doing it! Tune-in and get tips on stylish outfits, decluttering, self-confidence and lots more.