TDP #8 - How To Increase Your Metabolism

In this episode of the Thermo Diet Podcast, Christopher Walker and Jayton sit down and talk about some of the intricacies of the metabolism and the foundational elements you need and can do in order to optimize your metabolism. Check it out! Facebook Group and Fanpage: - Thermo Diet Community Group - Thermo Diet Fan Page Youtube Channels: - Christopher Walker - UMZU Health Instagram: - @christopher_walker - @researchcowboy Website: - thermodiet.com https://umzu.com/ Thermo Diet Roadmap