DISCOVERING YOGA PHILOSOPHY: THE FIRST NIYAMA, SAUCHA OR PURITY
The Thrive Yoga and Wellness Podcast - En podcast af Jennifer Dixon
Join Jennifer Dixon ERYT 500, Authorized Ashtanga Yoga Teacher, and Certified Personal Trainer and Merrit Maloof Plumb Master Energy Healer from the Energy Center as they explore the first NIYAMA. NIYAMAs are ethical principles that make up the second limb of Ashtanga Yoga. We will be covering all 5 in the next few weeks and we hope that you will enjoy them!
