How to do Child's Pose or Balasana Pose

Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher as she breaks down one of the more fundamental yoga poses, Child's Pose or Balasana Pose.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message

Om Podcasten

Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.