How to Flip Your Dog

In this episode, you’ll hear great tips and cues to help you safely “flip your dog” from yoga teacher, Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher. This is a quick episode that’ll hopefully help explain a common posture (asana) found in your yoga class. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message

Om Podcasten

Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.