Learn how to do Crow Pose or Bakasana Pose.

Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher for a quick tutorial on how to do Crow pose or Bakasana. This is often considered the”gateway pose” to all things yoga inversion play time. Listen in and be sure to subscribe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message

Om Podcasten

Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.