Live Core and Glute Focused Yoga Inspired Workout

Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher for a quick yoga inspired workout that'll focuse on your core and your glutes and leave you feeling stronger! It's intense, but it's worth it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thriveyogaandwelless/message

Om Podcasten

Join in for a wellness podcast focusing on yoga, fitness, health, and of course some mythology and philosophy. It really is the best of fitness for your body, mind and soul.