One Secret to Help your Camel Pose, Ustrasana
The Thrive Yoga and Wellness Podcast - En podcast af Jennifer Dixon
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher for a super quick tutorial on how to help you get into Camel Pose with a little more ease. This is an intense back bend posture that can sometimes cause a lot of congestion in the back. Listen to one quick tip to help you relax just a bit in this tough back bend.
